Finally, I have an answer for you regarding the royal couple. Remember the post about how Prince Harry’s bae made him healthy? (Which totes should’ve been called “When Harry Met...
My weight’s fluctuated a little since school started. There are some ups. There are some downs. I’m constantly finding new ways to sabotage and save myself. I mean, don’t get...
Someone famous and spiritual once said, “If you can control your breath, you can control anything.” Who said it? Really, I dunno. I’m too lazy to look it up. But...
I get it. We live in an instant gratification era. And I’m no exception. Amazon boxes arrive at my door same day so I needn’t leave home. And, when I...
“Ya gotta balance your macros if you wanna lose weight!” If you’re anything like me you may’be heard this before. And, like me, you may’ve also nodded with a polite...
So there’s this story going around. In it, a pleasantly plump young passenger on an airplane looks at her seatmate’s phone. And, in so doing, she sees what a lot...
Who’s your favorite weight loss role model? Maybe it’s some slender celeb. Maybe it’s a Youtube personality. Maybe it’s the blonde bombshell next door who wakes up at 4 A.M....
You’re super proud of yourself, aren’t you? Really, why wouldn’t you be? After all, you deferred dessert. You stowed the snacks. You hacked that bad habit. And now, instead’ve binging...