So, my a/c suicided on me yesterday. In the middle of magma level Virginia weather, no less. (The pixelated image is a *totally* intentional reference to old school Nintendo graphics…)...
We’ve already decided we don’t wanna turn into that fat couple this summer. And we’ve already listed three amazing ways to keep both our bods and relationship hot. (Click here...
Ah, summer love. It’s wonderful. But does it need to mean the end of your slender summer bod? You know the story. Girl meets boy. Girl gives up on fitness....
SNAP! The sound was a death knell, telling me what I already knew. I knew I’d been tired that morning. I knew sleep had evaded me for a few nights...
Now you’ve done it. Right in the middle of your weight loss efforts, no less. Right as you were approaching that “ten-out-of-ten-would-do” bod… you went and hurt yourself. (Don’t worry,...
It’s not fair. I mean, you did exactly what you were supposed to do, right? You heard that’s squats were a surefire way to get a fiery fanny in time...
I’m just as bad as you guys. I totally did it too. When the rumors about soy causing cancer went malignant and spread to the best of us, I jumped...
Getting some resistance on your newfound fitness path? Every time you mention your latest weight loss tip, someone tries to put it down? (Okay, maybe *some* approaches aren’t optimal…) Among...
Have you hit the dreaded weight loss wall? Just in time for summer? (It’s okay, girl. Keep reading to get there quicker…) I get it. Those stubborn final five to...
“Sure I could go to the gym and lose weight. But I don’t want to leave my kids. I’m not that kind of mom.” I hear this dripping-with-shade sarcasti-comment all...