So, we know how hottie Dakota Johnson got that rockin’ bod for 50 Shades. But what about her twisted significant other? Jamie Dornan? (Not sure if wringing out sweaty towel…...
Whether you dig or detest those seedy flicks she’s in, there’s no denying it. Dakota Johnson’s got a rockin’ bod. Mhmmm. With a physique as sizzling as that, homegirl needs...
Do you prefer your plant foods in whole form? Delicious and filling in all their fibery, juicy goodness? Yeah, me too. In fact, I love them so much that I’ve...
It can be pretty tough staying on top of weight dropping. (Especially with all the Hallmark holiday candies you’ve been grabbing up circa 2-14, am I right?) And maybe you’re...
There’s a patient at my P.T. clinic (we’ll call her Laura) who’s always got something derogatory to say. One day it was about how my gorgeous coworker’s hair looked “weird”....
On the topic of health and beauty, I’m always looking for new and innovative products. So, when I saw this article on “Guest of a Guest” (a website, catering to...
Dear younger, college-me, Hi. It’s future you. And I’m here to say: I know. You don’t wanna take another step. ’cause none of what you’re doing’s been working. In fact,...
Poor Mariah. Between the flack she’s catching for her odd diet and that song she flopped on NYE, 2016 wasn’t her year. And, now, on the fitness front, she’s doing…...
Ever go from feeling like an invincible gym God… to a pained pauper? Adulated for your gains one day – and decrepit the next? Well, pack it in, pansy. ’cause...
We’ve discussed all the advantages of morning or evening workouts before. But what about having lunges and crunches for lunch? What about breaking from the grind for gains? See, according...
