February 4, 2017

Is this Italian weight loss method what’s missing from your life?

Still having trouble getting your suggested daily steps in? Don’t have time for fun walk-tivities? (“Walk? Ain’t nobody got time f’dat,” she said – and then continued to wait eight...

February 4, 2017

Walk this way to weight loss (Part 2)

Still working on getting in those weekly 10,000 steps to lose a pound each week? …but weary of your boring, monotonous walking workout? “Why are you guys so much thinner...

February 4, 2017

Walk this way to weight loss (Part 1)

It sounds simple. If you take 10,000 steps every day, you’ll lose about a pound every week. (“We’re so skinny ’cause we’ve been walking non-stop since these velour suits were...

February 2, 2017

Does cooking your own meals help you lose weight?

Are you basically kinda lazy when it comes to weight loss? I hear you, man. I mean, looking at my life – you wouldn’t think I was. I run bi-daily....

February 2, 2017

Virtual reality: can you lose weight by playing video games?

I’ve gotta admit, I was a little skeptical when I heard it… Weight loss caused by… video games? The first thing that comes to mind are Cartman and zombi-fied millenials....

February 2, 2017

Why you should fitness re-treat yo’self for weight loss

Ever feel like you need a seatbelt extender on your flight back from holiday? Then why not allot your holiday time for losing weight – instead’ve gaining it… …with a...

January 31, 2017

The flash diet: why a picture’s worth a thousand pounds

Ever get nauseated over everyone Instagramming their food? Seriously, why would you wanna see a snap of my supper? (“Um, I dunno… Maybe the same reason I’d wanna see a...

January 27, 2017

Alessandra Ferri shows us how to stay hot at 50-something

Ever look at famous folks in their 50’s and think… “I hope I look that young and slender still when I’m that age”…? And then promptly pause and add to...

January 27, 2017

Can you booty sculpt a tighter tush on the treadmill?

Too busy for both booty lifting and your (very necessary) treadmill session? No worries, my friend. ’cause sculpting your sitter while sweating to the monotonous sound of your own kicks...

January 26, 2017

Should this dad have gotten his daughter a gastric bypass?

Would you ever fund your kid’s gastric bypass surgery? After about the third or fourth article I saw about a teenager getting the “gift” of gastric bypass surgery this year...

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