Okay, weight loss resolution-ers. Sure, it’s a bit early, but let’s be ready for this in advance: At some point, we reach that coveted number on the scale. And we...
“Lord, that chick reeks…” This was the judgmental thought meandering through my mind as I stood in line at Dick’s a month or so ago. Then I realized it. That...
At last, the holidays are almost over. For some that’s depressing. For others, a cleansing change is welcome. We’re ready for more yoga posing and less sofa posing. (Ready to...
“Oh, great. Another gym selfie from Tina and Tim.” (“Do they make an emoji where the eyes are all white? Cuz that’s how hard I’m rolling mine ATM”) Okay. I’ll...
Oh, the dreaded winter funk. Long gone are my lush trail runs. And the plants painting the perimeter with exquisite emerald. And the late rays of a golden hour sun,...
An odd thought occurred to me the other day. After my first year of going vegan, I suddenly had prettier, longer hair. (Well… as pretty as you can get when...
Macros. Whole foods. Clean eating. Anytime health nuts discuss diet, it comes with a bunch’ve words we can’t understand. (This esoteric lexicon’s just making me me wanna stress snack…) It’s...
In an effort to lose weight, you hopped on the Bullet bandwagon. And you started… juicing. (“I wonder if the weight loss comes from all the high intensity cleaning I’mma...
While wandering through Viccy’s Secret the other day, I saw a fun tee shirt. One I’m seeing everywhere these days. And, cute though it was, it made me wonder… How...