Are you the working-lunch sort? “Leaving the office for lunch is the new vacation! And I don’t have PTO!” Ah, yes. You’re so dedicated, that you never take time away...
Ever get so bored, you start reading the nutrition label while eating? And do you ever, as a result, wonder exactly how they get those calorie counts for food? (“Real...
Ever pause to listen to the vile lines running through your own head? The stuff you say about yourself – to yourself? (“Of course I talk to myself, dahling. Sometimes...
We’ve discussed all the advantages of morning or evening workouts before. But what about having lunges and crunches for lunch? What about breaking from the grind for gains? See, according...
Ever get nauseated over everyone Instagramming their food? Seriously, why would you wanna see a snap of my supper? (“Um, I dunno… Maybe the same reason I’d wanna see a...
Ever look at famous folks in their 50’s and think… “I hope I look that young and slender still when I’m that age”…? And then promptly pause and add to...
Would you ever fund your kid’s gastric bypass surgery? After about the third or fourth article I saw about a teenager getting the “gift” of gastric bypass surgery this year...