There’s no doubt about it. Spears has speared all her weight loss goals in the past few years. And she looks uh-mazing. So what’s she been up to? Well, naturally,...
Maybe on your weight loss path, you’ve snapped a few selfies of your progress. And, because you’ve read my awesome article encouraging you to share it online, you considered it....
Beyonce’s got Ivy Park athleticwear. Kate Hudson’s got Fabletics. Heidi Klum’s got that one thing I already forgot about that’s now obsolete. With so many options, which should you choose?...
Are you craving a great protein drink post workout? But trying to avoid processed powders? So is Adriana Lima. Yes, this veteran Victoria’s secret model’s secret for getting protein by...
We hear a lot of celebrity weight loss tips. But, usually it’s about the Alba’s and Biels of the world, isn’t it? So, when I share that today’s spotlight’s on...
Whenever I hear what I celeb is doing to lose weight, I wonder: Why should I listen to you? Which is why, when Jessica Biel’s latest share about her delicious...
So, we know how hottie Dakota Johnson got that rockin’ bod for 50 Shades. But what about her twisted significant other? Jamie Dornan? (Not sure if wringing out sweaty towel…...
Whether you dig or detest those seedy flicks she’s in, there’s no denying it. Dakota Johnson’s got a rockin’ bod. Mhmmm. With a physique as sizzling as that, homegirl needs...
There’s a patient at my P.T. clinic (we’ll call her Laura) who’s always got something derogatory to say. One day it was about how my gorgeous coworker’s hair looked “weird”....