Finally, the lunch hour hits. And immediately, two opposite emotions hit you: Delight that it’s time to eat… and despair, that you didn’t bring anything to eat. Maybe you didn’t...
“I’ll only have one…” “lol… I can’t even say it with a straight face…” This, you tell yourself, as you initiate the process of polishing off an entire bag. To...
“Adulting.” This noun-turned-verb is one of my faves when it comes describing my day to day to do’s. Work. The bank. Paying bills. File it all under the grown up...
“Hot bodies are built in the KITCHEN!” I remember hearing this from a trainer, wailing over some gawd-awful club music dubbed into a home workout video. It was funny, at...
Ever log onto Insta for some fitspiration? And then see chicks like the one on the left? And quit before you even begin? Well, that’s probably why Ann Ledbetter, former...
With summer well on its way, I’m already a bit concerned. I’m not freaked about losing weight to squeeze into a bikini or anything. (Following a plant based diet and...
Revenge might be a dish best served cold. But a revenge body? These dishes sure are hot: Khloe Kardashian. Kaylee Cuoco. Britney. Even Brad Pitt after escaping the grip of...
I heard an interesting exercise hack today: “Every time you hit the loo, do this workout!” it read. What then followed was something to the effect of, “Do ten crunches,...
Ice cream. Cookies. Chips. Don’t be fooled. Just ‘cause I’m vegan doesn’t mean junk food doesn’t exist for my kind. It totally does. There are nut-cream based subs for my...
So, a classmate of mine (we’ll call her Allie) was all smiles online this week. Why? Because her latest weight loss method’s already landed her some seriously slenderizing results. Granted,...