Tag - weight loss foods

March 24, 2017

Why almond milk an acceptable alternative to soy

This was terrible. My soy matcha latte is my daily reward for adulting. And here I was hearing the barista tell customer after customer ahead of me, those dreaded words:...

March 19, 2017

Can Tom Brady’s vegan meal delivery help you lose weight?

Now, I don’t know much about football. But when I heard that one’ve the best QB’s on the planet, Tom Brady, had started a delivery line of vegan food, I...

March 5, 2017

Are you overdoing the avocado – and sabotaging your weight loss?

Ready for some education? Good. Because here’s your new word of the day: “Allvocado.” Yes. That’s my new term for exactly how much avocado I’d like to eat in a...

March 4, 2017

Smart sweets: candy gummies that won’t make you chubby

Ever wonder what the lovechild of gummy bears and warheads would taste like? Probably like a war on your waistline, right? ’cause it’s candy? Well, not anymore, my gummy lovers....

February 16, 2017

Spirulina: Can this powder drive your pounds down?

Do you prefer your plant foods in whole form? Delicious and filling in all their fibery, juicy goodness? Yeah, me too. In fact, I love them so much that I’ve...

January 16, 2017

Celebrity trainer confirms that my go-to supper’s superior for weight loss

I just love it when experts publicly confirm that I’m doing life right. (Or… dinner, at least.) And what is the dinner of winners exactly? My nightly go-to: good ol’...

December 10, 2016

The starch sorcery that helps you lose weight

Anyone else turn to carbs for comfort in the winter months? Even though we’re told to keep a handle on our starchy hankerings if we don’t want love handles? (No...

December 6, 2016

4 calcium sources that are better for weight loss than milk

“Got calcium?” That should be the real question here. Shouldn’t it? It’s not whether you’ve “got milk” or not. Because what milk has not got – what milk is missing...

November 24, 2016

Try this delicious salad hack to lose weight and feel full

“It’s delicious, but it’s just not filling.” “Something’s just…missing.” Ever feel this way after trying to be healthy and order a salad while dining out? I mean, here everyone else...

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