I recall watching half an episode of “The Biggest Loser” once. And I remember thinking: “Wait… but what happens after the formerly fat lady sings? And the show ends? And...
Sure, it fortifies your framework. And sure, it strengthens your smile. But did you know calcium’s also a ninja level fat blaster? Hiding out in your cells, encouraging the burn...
“Weight is a measure of the force of gravity acting on an object.” Newton allegedly had an encounter with this, sitting under the apple tree. But what if an actual...
Superfoods. Supplements. Strange sludges that almost appear to be sentient. We’re all pretty well versed on the stuff believed to help us lose weight. “Is it working yet?” But what...
What do you do while you eat? Run off to your next errand? Do a few bills? Watch bootleg documentaries? Captain a four wheeled metal death trap? (I liked the...
When the phrase “strength training” comes to mind, many of us get the wrong idea. Especially those of us who wanna achieve a look of lean and petite. Not John...
So I tried kombucha for the first time the other day. And mayhaps my review shared with Facebook describes it best: But let’s backtrack a bit. Why the fluff would...
It always amazes me. People skip breakfast thinking it’s one less meal of calories that’ll help them lose weight. (Nay, sir. A fat(e) worse than death.) Then, of course, not...
I’m pretty cynical. So the first time I heard about “Beachbody Coaching”, I was admittedly suspicious. It sounds like the typical too-good-to-be true scheme. Anything that claims that you can...
