Our minds have massive control over what our bodies do. But… can your brain spontaneously convince your body that weight loss is happening? Even when you’re deviating zero percent from...
This just in from science: Beer might just be the new way to lose weight in the near future. Or… gain fewer pounds, at least. And, no, I’m not referring...
Some say that the worst thing about losing weight is having to buy a whole new wardrobe. But for those whose cup runneth kinda dry to begin with, the problem’s...
If you have to have your near naked bod on display for strangers for 90 minutes, you want to be in shape. And in shape was exactly what Blake Lively...
You know what I loathe seeing on weight loss sites? Titles exactly like the one I just employed for this article. (It was a sarcasti-title, for those who’ve not caught...
Running’s easily the biggest reason I’ve lost so much weight. I mean – my vegan diet’s crucial in that. And so is kickboxing. Well rounded-ness is imperative in weight loss....
Anyone remember this chick from “The Craft”? Rachel True? Yeah, well here’s how she looks now… at age 50: Gotta be witchcraft, right? False. Because True’s only doing what every...
“But the worst part, worse than the hangry, crankiness you feel all the time because you’re not able to eat whatever you want, worse than the fatigue and soreness from...