I’ll admit it. A lot of what I write are topics you’ve probably read before. (Although, in a far more comedic and unique manner. Obvi.) But today, I’ve got one...
“Oh, great. Another gym selfie from Tina and Tim.” (“Do they make an emoji where the eyes are all white? Cuz that’s how hard I’m rolling mine ATM”) Okay. I’ll...
“This stuff makes me wanna puke.” That was the first review I ever heard about apple cider vinegar. (I sure hope she diluted that first…) I’d heard it from a...
You know what sucks about walking out’ve a massage? Well, other than getting too relaxed? It’s knowing that you’re probably gonna be a knot-ball all over again in a week....
Are you craving a great protein drink post workout? But trying to avoid processed powders? So is Adriana Lima. Yes, this veteran Victoria’s secret model’s secret for getting protein by...
“You can do it.” “You’re strong – keep going.” “You’re gonna totally have a ‘Beach Body’ by the end of this – whatever that means!” Yes, many an affirmation or...
I heard an interesting exercise hack today: “Every time you hit the loo, do this workout!” it read. What then followed was something to the effect of, “Do ten crunches,...