So, we now know three decent ways to circumvent peer pressure popping our diets (and jeans). (A pre-req for having besties shouldn’t be blubber) But what if that’s not enough?...
Social lives can be brutal on your diet. (“I’m not faking a smile while eating rabbit food. YOU’RE faking a smile while eating rabbit food.”) I mean, really. Whether it’s...
Have you seen it? This cruel infographic, floating around like half melted ice in a chilled matcha latte? Whose grande size, incidentally, is about 220 calories? (So triggering, I feel...
“Drink your water cold ; it’ll burn more calories!” (“How about I just pose with it instead of freeze burning my throat?”) You’ve probably heard this “tip” before with respect...
“You burn more fat working out in the morning.” I read this bit of fish hook bait yesterday and thought… Really? I mean, don’t get me wrong. I love my...
For a few weeks there, I was doing really well. Really. I was on my weight maintenance A game. My cravings were controlled. Recreational food reducing was on fleek. I...
So we’ve already established at least three reasons you’re so hungry on your new diet. (Click here to read) But if you’ve already tweaked them, three reasons remain that may...
What’s summer without watermelon? Actually, TBH, I haven’t had a single bite of the stuff this season. It just seemed like a good intro line for an article. That said,...
A glass of Cabernet can be a heavenly thing. A gift from the fermented grape gods. A nice reminder that not all of life is traffic fumes, bank lines, or...