You’ve probably heard of “waist trainers”. They’re basically modernized corsets chicks wear while endeavoring to resemble the telophase stage of mitosis. The idea’s that it’s gonna somehow pinch your middle...
Gone are the days of FitBit and other boring health trackers. Meanwhile, the big thing fitness nuts want their gym gadgets to tell them is their VO2 max. And, while...
“YES. 500 calories!” I get so proud of myself when I hop off my boyfriend’s treadmill. I mean, here I’ve done insane, high intensity sprint intervals for 20 minutes straight....