“Come on girls. LOOK IN THE MIRROR,” my pole dancing instructor pleaded. “Would YOU pay to watch you?” I paused before asking, “Um… you mean, like, at carnival sideshow?” Now,...
A week from now, many a New Years Resolutioner will already have quit their new fitness regimen. But many, many more won’t even have gotten that far. Why? Because they...
Waiting to lose weight before you slip on a swimsuit for the pool? No need. Thanks to the latest trend in aqueous aerobics – “Aqua Cycling” – you can whittle...
I love covering unconventional cardio. And if the sexy, novel “Vixen Workout” is anything, it’s exactly that. Unconventional. Per NY Daily News, it was founded by Janet Jones, a former...
What is Zumba? When I started seeing all these hundred-plus weight loss stories, I initially thought it was some drug. With an eyeroll and a right click of the “X”...
My workout routine’s already pretty varied. I run, kickbox, do occasional gym machines, strength train, and have even tried barre. But I’m always looking to raise the bar. Thus, my...
