Tag - holiday weight loss

December 16, 2016

Holiday weight loss: don’t eat like an elephant at your white elephant exchange

Dinner with friends. Family gatherings filled with goo covered brunch foods. The office holiday party. The holiday months mean tons of meeting up with loved (or even not-so-loved) ones to...

October 9, 2016

How to avoid possession by the weight gain demon this Halloween…

Sure, you planned to give away all those gobs of goodies to goblins on Halloween night. But you know as well as I that November 1st is the scariest day...

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