In the aftermath of the Starbuckian rainbow Frappuccino tsunami, e’rythang is “unicorn” now. And you know what? I’m not mad. In fact, if we can make it healthy, I’m all...
“Hot bodies are built in the KITCHEN!” I remember hearing this from a trainer, wailing over some gawd-awful club music dubbed into a home workout video. It was funny, at...
Unicorns are rare. But, unless you’ve been living under a rock, there’s nada rare about Starbucks’ new Unicorn Frappuccino. ’cause just about every basic and her sorority sister in town’s...
Ever heard that bedtime’s the worst time to overeat? (Love this – compared to stock pics of Disney Princess chicks primly snacking in front’ve dimly lit fridges…) During my interweb...
Some people might call my hour(s) long trail runs dedication. “When will you stop? How many miles have you gone? Do you have bunions? Do your bunions have bunions?” Me?...
You may’ve heard of the “raw food movement” before. And you may’ve heard the sound of a thousand eyeballs rolling in unison, too, when you did. “So… Angela started me...
Ever get so bored, you start reading the nutrition label while eating? And do you ever, as a result, wonder exactly how they get those calorie counts for food? (“Real...
Ready for some education? Good. Because here’s your new word of the day: “Allvocado.” Yes. That’s my new term for exactly how much avocado I’d like to eat in a...
When it comes to weight loss, eschewing meals you don’t even crave may sound smart. (“But I’m not hungry, Mommie dearest…”) I mean, first it’s fewer calories I’m tallying for...
I just love it when experts publicly confirm that I’m doing life right. (Or… dinner, at least.) And what is the dinner of winners exactly? My nightly go-to: good ol’...