At last, the holidays are almost over. For some that’s depressing. For others, a cleansing change is welcome. We’re ready for more yoga posing and less sofa posing. (Ready to...
After doing three high intensity workouts yesterday, I was so ready for restorative yoga. That’s why my heart sank into my mat ever so slightly when I heard her say...
I’m home – all alone. And, to be frank, I’m in dire need of sweet, euphoric, full body release. So, you know what that means. It means it’s time to...