Tag - winter weight loss

January 20, 2018

Winter weight loss: how to run outside without dying of hypothermia

“You went running? But it’s only 18 degrees! How?!” “I just, uh, bundled up.” Okay, I’ll admit it. It’s a lot more involved than that. But I’ve got it down...

October 30, 2016

How your skimpy halloween costume could help you lose weight

So, you already did the work to lose weight for a costume that could fit in your contact lens case. And now… you’re getting hassled for dressing like a hussy...