“Okay ten more minutes and you can rest.” “Well.. ten more minutes, fifty squats, some lunges, hydrant kicks, and then you can rest.” I say this, as I fight the...
If you’re living where I am, you didn’t get much of a segue from winter into summer weather. It’s like we skipped spring and went straight for skimpy wardrobe season....
Some people might call my hour(s) long trail runs dedication. “When will you stop? How many miles have you gone? Do you have bunions? Do your bunions have bunions?” Me?...
So, we know how hottie Dakota Johnson got that rockin’ bod for 50 Shades. But what about her twisted significant other? Jamie Dornan? (Not sure if wringing out sweaty towel…...
It sounds simple. If you take 10,000 steps every day, you’ll lose about a pound every week. (“We’re so skinny ’cause we’ve been walking non-stop since these velour suits were...