You know what weight loss advice I just read? “Don’t focus on the end game so much.” As usual, I was initially inclined to ask why. To argue. To refute...
When I was little, I recall this kinda traumatic moment. My mom stood at the mirror and basically pre-enacted that mirror scene from “Mean Girls”. For a good ten minutes....
Why do you work out? Many’ve us do it for weight loss (or maintainenance), sure. But, once we’ve been on track for a while and we’ve got that hot body...