Tag - weight loss for parents

November 10, 2018

Yes, You Can Still Lose Weight And Be A Good Mom

“I don’t have time. You’d understand if you were a mom.” I always hafta laugh every time I hear this – moms saying they don’t have time to eat healthy...

August 17, 2017

Is your weight loss journey killing your kid’s self image?

When I was little, I recall this kinda traumatic moment. My mom stood at the mirror and basically pre-enacted that mirror scene from “Mean Girls”. For a good ten minutes....