“And now, breathe into your lower chakras…” Hearing this for the first time (in some qi-gong-yoga class I overpaid to be in), I wasn’t sure what to think. It was...
Still having issues getting into your evening sweat sesh? Riding that struggle bus over a rocky road made of fail? (“What? I’m compromising with my weight loss path and what...
Too busy for both booty lifting and your (very necessary) treadmill session? No worries, my friend. ’cause sculpting your sitter while sweating to the monotonous sound of your own kicks...