Thinking of fasting to lose weight fast? I myself scoffed at the idea, initially. But, then, as my schedule got hectic and my munching habits changed, I noticed something. I’d...
Okaaay… What brand of awfulness are they trying to sell me now? Well, apparently, it’s a bottle of none other than vinegar drowned cucumber kombucha (sorta). (Ummm… pickle juice?) What’s...
You know what’s a bummer? When you’ve been hitting the gym like a beast for weeks, Friday night arrives, you’re ready to go out… And you’re also bloated AF. What...
It’s such a bummer when you read about reluctantly won weight loss. Such was the case with the latest “Intermittent Fasting” article I just happened across. Now, don’t get me...
Ever see fitness clickbait like this? Intriguing, isn’t it? The answer’s yes. That’s tantalizing. Just like most lies are. We hear how great veganism is – so, naturally – we...
“Adulting.” This noun-turned-verb is one of my faves when it comes describing my day to day to do’s. Work. The bank. Paying bills. File it all under the grown up...
So, a classmate of mine (we’ll call her Allie) was all smiles online this week. Why? Because her latest weight loss method’s already landed her some seriously slenderizing results. Granted,...
Salad. Even the word sounds like penalty issued for a heinous crime. “I’ll just…. have a salad.” The phrase itself sounds like the last words you’d hear before a hanging....
As a plant-eater, I get heaps of inquiries about protein. And it always makes me think back to my mostly-meat eating days. (Turkey burgers were an all day, every day...