So, you said you were planning to hit the gym the second the second of January arrives. But, admit it. You’re already doubting your own best laid plans. Why? Because...
Just ’cause it’s not summer anymore doesn’t mean we should give up on our hot bodies or weight loss goals. (Especially if we plan to stuff skin gripping pants into...
You may feel really open-minded and willing to try new things. Especially when you utter these words about yourself: “I’ll try anything once.” But, when it comes to exercise or...
Care to cut 112 calories in a mere 10 minutes? By simply swinging some ropes around? (Not exactly what I meant…) Well, while jumping rope is indeed a great way...