Tag - plant based weight loss

February 10, 2018

Ben & Jerry’s vegan ice cream: kind to cows, but not to your body

“Good news, all you vegans. Ben & Jerry’s is making ice cream we can eat.” I mean, do you remember your life, before your healthy venture into the vegan lifestyle?...

April 9, 2017

Why science says high protein diets are poor weight loss plans

As a plant-eater, I get heaps of inquiries about protein. And it always makes me think back to my mostly-meat eating days. (Turkey burgers were an all day, every day...