Tag - healthy foods

December 11, 2016

All I want for Christmas is fitness… and these delicious crepes.

For Christmas, my mom’s planning a massive brunch at our childhood home. I can just see it now. Waffles. Pancakes. Bacon. Waffle-pancake chimeras wrapped in bacon. And drenched in sugary...

December 10, 2016

The starch sorcery that helps you lose weight

Anyone else turn to carbs for comfort in the winter months? Even though we’re told to keep a handle on our starchy hankerings if we don’t want love handles? (No...

April 12, 2016

All energy bars are basically Kalteen bars

The public understanding of energy bars is best rep’d by that the “Kalteen Bar” scene in Mean Girls. First, some company welds together a bunch’ve nuts ‘n junk into a...

April 5, 2016

Quinoa: queen of the grain-esque foods

I remember the first time I tried quinoa. I was too lazy to go grocery shopping and it was literally the last thing left in my house to eat. Thus,...