Tag - fitness habits

January 5, 2018

Is the model on the left too fat – or is the one on the right too skinny?

When are we finally going to quit doing this? We take a photo of a female with a bit of extra fat on her body. And we put it next...

December 22, 2016

Reprogramming versus resolutions for New Year fitness

Have you made a New Year’s resolution? Well… the good news it that that intention’s fantastic. Wanting to change is first step. But the bad news? That you might not...