It seemed like such a great idea. When I first heard about Starbuck’s Sous Vide egg bites, I was elated. After five years of being strictly vegan, I’d just invited...
Just like every year here in VA, we went from gelid cold to hellfire temps in zero point zero seconds. And you know what that makes me wanna do? Slip...
Recently, Kim Kardashian (I KNOW… bare with me…) graced the met gala in a pretty frock. Everyone raved about it – and she attributed it to one thing: “Starving for,...
So, we just got the bad news that relaxin doesn’t just affect pregnant women. It affects all of us – during our periods – when it’s also being released. Yes,...
At this point, we know about the relaxin hormone and pregnancy. To recap: it relaxes tissues to make way for baby, but it can also make our joints prone to...
So, by now we know that relaxin makes you weaker during pregnancy. Subsequently, we’re more susceptible to injury during this time. Don’t already know that? Well, it can. Said hormone...
Okay, ladies, this was a genuine mindblow moment for me. If you’re among my lady readers, you’ve probably heard to take caution when pregnant. Both before and after preggery (totally...
After Bob Harper’s widowmaker heart attack, he had to make some major changes. Going from Superman to being super banned from anything other than walking wasn’t so easy. He wasn’t...
Remember Bob Harper? The fitness guru a la “The Biggest Loser” was used to doing the absolute most. And he was all about going to the extremes. We’re talking about...
So by now, we’ve accepted two things: First: weight loss (or more like excess fat loss) is imperative for good function. Second: if we’re still stuck with excess fat after...
