“..and he dragged around her headless body until he himself died – of a broken heart,” My mommy then added an obligatory, “Theee end” to my favorite bedtime story. And...
When I was a kid, my mom used to say, “My dear, what great veins you have!” I realize that without context, our relache sounds pretty weird. Don’t worry. With...
Pelvic cleavage? Now I’ve seen it all. That cliché phrase is fun, but I suppose it doesn’t work too well for some of these strange body trends. In fact, the...
Oh good. I was looking for a sign I shouldn’t work out today. And the “Can Exercise Kill You?!” headlines are reason enough for me. But, unfortunately I won’t be...
I’ve heard some women shit themselves on the table during childbirth. I almost did the same thing on the P.T. table today – when my therapist told me… …I can...
I’m rather suggestible. So when everyone started juicing a while ago, I jumped on the bandwagon and bought my own green drink making machine. My supermarket trips were reduced to...
Morning’s are always the hardest. Well, that and night. Oh- and right before nightfall. Dusk, I think it’s called? Yeah, that’s the hardest too. Harder, even. Maybe. I mean, I...
Working out at the gym is tough for me without music. For starters, I become hyper-aware of my environment. Every clank of a weight machine, every dropped barbell, every sharp exhale...
At risk of sounding like a cranky grandpa, kids today have it so easy. At any age, they can buy the exact same shoe that Olympians wear. I remember around...
When you think “dance workout”, you probably think of Richard Simmons in his tanktop and short-shorts gyrating in front of a group of overweight women to the oldies. But dance...