“Hair full’ve sweat, DGAF.” (That rhymes better if you say it out loud…) Yes, that’s usually my personalized version of the “Long hair; don’t care” meme. But, I gotta admit...
Feel like your strengthening game’s kinda weak? Me too. For a long time, actually. But the reason might not even be our form, according to the experts. In fact, per...
I remember when it first started. The aching forefoot following a long run. The phantom sword, stabbing upon plantarflexion. The agonal shock when I struck the mud just so. I’d...