Tag - smoothies

December 22, 2017

Junk the juice and smoothies… and just munch, says science

In an effort to lose weight, you hopped on the Bullet bandwagon. And you started… juicing. (“I wonder if the weight loss comes from all the high intensity cleaning I’mma...

July 19, 2017

Smoothies or juicing: which wins for weight loss?

Remember when liquid kale was all the rage? For a long time, everyone thought juicing was the right answer to weight loss. And why wouldn’t it be? I mean, you...