Did you know your gut bugs can give you a gut? (Along with weight gain *elsewhere* on your body?) Did you know they can also help you lose weight? And...
You’ve probably heard before that stress can cause weight gain. But, if you’re like me, you probably always thought it was just because of that one stress hormone called cortisol....
We hear many a great reason why we should invite probiotics into our diets. I mean, sure, they help augment the microbial variety in your digestive tract. And, yeah, they’ll...