January 19, 2017
Once upon a time, I hurt my foot. Note how I worded that? Not, “my foot got hurt”. Not, “something was wrong with my foot”. No, I did. I own...
April 22, 2016
Ever feel like there’s a dietary devil sitting on your shoulder? The pros always drone on about good “diet” and “exercise”. But if it’s so simple as that, why do...
