Tag - weight loss foods

November 21, 2018

How Eating Protein Before Bed Makes You Lose Weight

Remember the story of Jack and the beanstalk? (Disney’s literally the only version I’ve ever read or seen) Ya know. It’s the one where homeboy bought a bunch of beans,...

October 15, 2018

Can This Weight Loss Popcorn Help You Stop Popping Scale Springs?

Sure, we’ve already learned how to fit-ify our fav Friday snack. Indeed, there are plenty of ways to make popcorn healthy. Boot the butter. Stow the salt. Add a heap...

October 3, 2018

5 Reasons To Root For This Weight Loss Root

Sure, you’re putting in work. But, when it comes to fitness, you’re always looking to improve. Always looking for that one organic supplement that’ll make you level up… I feel...

September 5, 2018

Why Green Tea Beats the Competition for Weight Loss

We know green tea’s good for health and longevity. But no one cares about living forever, do they? We’re just here to get slender and leave behind a fabulous looking...

August 6, 2018

The Seeds We Should Be Eating But Aren’t

What’s summer without watermelon? Actually, TBH, I haven’t had a single bite of the stuff this season. It just seemed like a good intro line for an article. That said,...

August 3, 2018

Are There Fruits To Avoid While Trying to Lose Weight?

“All fear the fructose!” Okay, we’ve spoken before about how sugar can be kinda dangerous when we’re trying to lose weight. We’ve also spoken about how high fructose content can...

July 5, 2018

Are Your Favorite Nuts Making You Fat?

Who here loves nuts? (You gotta shell ’em first, sweetie…) Indeed, if part of your weight loss path includes a plant based (or even just a no meat) diet, this...

June 27, 2018

Can soy suck the fat off your body?

I’m just as bad as you guys. I totally did it too. When the rumors about soy causing cancer went malignant and spread to the best of us, I jumped...

January 16, 2018

The “hot” and easy weight loss trick you probably haven’t tried

I’ll admit it. A lot of what I write are topics you’ve probably read before. (Although, in a far more comedic and unique manner. Obvi.) But today, I’ve got one...

December 22, 2017

Junk the juice and smoothies… and just munch, says science

In an effort to lose weight, you hopped on the Bullet bandwagon. And you started… juicing. (“I wonder if the weight loss comes from all the high intensity cleaning I’mma...

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