Tag - valentines day

February 14, 2017

How many Valentine calories can some nookie cook off your body?

It can be pretty tough staying on top of weight dropping. (Especially with all the Hallmark holiday candies you’ve been grabbing up circa 2-14, am I right?) And maybe you’re...

February 14, 2016

Valentine’s candy sabotaging your schmexiness? Try this.

So, I just wrote this article on how fab it is to be free from the exercise bulimia that follows binges. Binges on stuff like… Valentine’s Day candy. Yeah, that’s...