Should I go for miles? Or time? (Or just keep running until the rubber on my Reeboks disintegrates?) Back when I first initiated a fitness path, I asked myself this...
We know that running’s great for weight loss. But can sweating it out amongst an arboreal audience make for even more pound droppage? The experts say it certainly does. And...
Running is a great way to lose weight. (No money to give up. No gym lines to wait in. No machines to fall off or faceplant into…) But, unfortunately, it’s...
If you want to lose weight without losing money, running can be the easiest option. You don’t have to join a gym. There’s no need for a fancy overpriced bike....
Running’s easily the biggest reason I’ve lost so much weight. I mean – my vegan diet’s crucial in that. And so is kickboxing. Well rounded-ness is imperative in weight loss....
We all want the long term results our thorough workouts offer. But the short term result of a flushed mug? Not so much. This fitness misfortune haunted me most of...
When I started having back problems, the inconvenient aches were bad enough. But, then, my nightmare worsened. I had to quit running. It’d been a lifelong hobby of mine –...
