Tag - healthy weight loss

February 10, 2018

Ben & Jerry’s vegan ice cream: kind to cows, but not to your body

“Good news, all you vegans. Ben & Jerry’s is making ice cream we can eat.” I mean, do you remember your life, before your healthy venture into the vegan lifestyle?...

April 11, 2017

Why setting an intention for each workout makes you lose weight.

“Now, close your eyes… and set your intention for the day.” Whenever a yoga class is kicking off, my instructor will usually ask this of us. “I intend: to refrain...