Once upon a time, I hurt my foot. Note how I worded that? Not, “my foot got hurt”. Not, “something was wrong with my foot”. No, I did. I own...
Prying myself from bed to squeeze in an A.M. workout is beyond burdensome. Obviously, I’m Patrick Bateman level insane to be among the smaller percentage of people doing it… right?...
Pray tell: Is there a way to have your low cal, gluten free, sugarless cake and eat it too? Without barfing? Sure, says science. Because when you’ve got a craving...