“Slim.” For Mia Kang, who grew up in Hong Kong, this was the one celebrated body type for ladies. There was no love for the Tess Holiday body types. There...
We hear a lot of celebrity weight loss tips. But, usually it’s about the Alba’s and Biels of the world, isn’t it? So, when I share that today’s spotlight’s on...
Whenever I hear what I celeb is doing to lose weight, I wonder: Why should I listen to you? Which is why, when Jessica Biel’s latest share about her delicious...
So, we know how hottie Dakota Johnson got that rockin’ bod for 50 Shades. But what about her twisted significant other? Jamie Dornan? (Not sure if wringing out sweaty towel…...
There’s a patient at my P.T. clinic (we’ll call her Laura) who’s always got something derogatory to say. One day it was about how my gorgeous coworker’s hair looked “weird”....
Maggie may have started a farmer’s daughter. But now she (or Lauren Cohan, the hottie who plays her) is a Resident Evil level, zombie slaying badazz. And that’s likely ’cause...
Yes, yes… I hate myself a little for that intentionally misspelled title, too. And… I get it. They’re celebs. Not real people, right? How can you possibly compare when they’ve...
When I was first searching for a diet and fitness switch, I looked to my favorite rocker for tips. My then routine wasn’t working for me. But knowing what wasn’t...