Tag - barre

September 21, 2017

Over those overpriced Barre classes? Try Barre hop at home instead!

So, a couple years back, I tried this thing called “barre”. By mixing pilates and ballet moves, the practice promises to deliver you a “Black Swan” body. And, ya know...

August 19, 2016

Why Barre is leg quaking weight loss

I just got a notification that it’s been about a year since I went to my first Barre class. (And, if we’re being honest – my last; I opted for...

February 25, 2016

Lower body posture: Why you should give a “tuck”.

When I feel outta sorts, I like to go for a nice, long run. The endorphin rush I get is a great escape from discomfort. The only problem? Sometimes, if...

September 20, 2015

Barre kicked my arse. And I liked it.

Anybody here ever done ballet? When I was about five or six, I used to pretend I did. When I was getting in trouble, being made fun of, or generally...